Category Archives: Running Tips

Stretching Exercises For Running

Yoga Stretching Exercises For Running I was searching for some new stretching exercises for running the other day and came across this cool video I wanted to share:) This girl demonstrates how to incorporate the yoga sun salutation into your … Continue reading

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The Best Running Shoes For Overpronators

What Are The Best Running Shoes For Overpronators? When searching for the best running shoes for overpronators, it’s important to pick one with strong support. That’s because as an overpronator, your feet tend to roll inward as you complete your … Continue reading

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The Best Running Shoes For Shin Splints

Asics Gel Are The Best Running Shoes For Shin Splints Nothing can hurt your training like the very painful shin splints. This injury is relatively minor and does not require surgery, but you will need to take a break and … Continue reading

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